5 minute Detox

Partied too hard? Desperate to get into a healthy routine? Don’t stress! Cleaning up your act does not have to be a punishment for your sins. All it takes is 5 minutes to set yourself up for success, with the wholesome and easy routine… of dry body brushing.

Beauty Trends & Skin Care for Every Skin Type

Ally Feiam from My Deal interviews some leading specialists for some great on trend tips for 2018 for healthy beautiful skin, including myself.

The quiet art of meditation

Meditation has been proven to boost physical and mental health, improve cognitive function, alleviate depression, reduce stress and even slow the ageing process. All you […]

6 tips to stop itchy dry legs!!!

Winter dryness is so not fun and it happens to all of us at some point in time. Here are some great tips to stop the scratching and bring back that healthy silky summer feel again.